Day Two

I downloaded an app on my phone to record my steps called “Pacer”.  I didn’t start it until late afternoon so I won’t hang my head in shame for how little I have to report.   I also signed up with a company challenge through our insurance provider called  “Walking Works”.   Its sort of a contest against other companies to encourage us to get out and move.

 

 

 

Tuesday –   306 lbs                           597 steps                             June 14, 2016

I created a beautiful grilled chicken salad for dinner tonight with avocados, tomatoes, boiled eggs and mushrooms.   I did overdo it on the dressing though, there is just something about cucumber Ranch dressing that is awesome!

I spent only three or four minutes of self-loathing in front of the mirror.  I suppose that is an improvement.